Why Is Phone Sex Addictive?

You may have heard that phone sex and sexting is addictive. It's often a reason people will tell you not to do it – it's unhealthy and can damage other relationships. Before you turn against it, you need to know why it is addictive. What are the downsides and the signs so you can be aware?

When you understand why something is addictive, you can keep an eye on it becoming a problem for you. It's also possible to understand the benefits but also the downsides to make sure you only have fun with phone sex.

You Feel Good Doing It

Like anything that is addictive, it all stems from the way that you feel. When you do something you enjoy, your body starts to release happy hormones, such as serotonin and dopamine. These hormones are addictive in themselves.

You want to feel the way you do during phone sex and sexting. Sometimes, you can only find the enjoyment in the one thing. Why stop doing something that you feel good about? Why let the negative emotions in when you've got something that beats them?

Plus, masturbation and orgasms lead to their own positive emotions. You get that relaxed feeling afterwards and the boost of hormones can help to reduce pain. While masturbation isn't bad for you in moderation, anything excessive is going to cause problems and it can become addictive.

To avoid this becoming a problem, it's important to find something else that feels good. You need to find things in life that help to release the same happy hormones. If you have a mixture of things in life, you'll find that you don't become addicted to one single thing.

It Offers an Escape

Sexting offers a way to escape things that are going on in your life. You have a way to get away from the bad and focus on temporary release. The problem is that the temporary release has the danger of becoming permanent or something that you're always craving.

With phone sex, you can escape into a fantasy. You create a world or a persona. You get away from the mundane world that you live in, delving into a fictional world that you've created. There's no need to ever meet the person you're having phone sex with, meaning that the fiction never has to become real.

There's even the ability to phone companies who will put on a persona for you. This is a way to act out your fantasies without the physical connection.

Sometimes, we don't want to head back into the real world. There's the fear that the real parts of the life are never as good as the fantasy and that makes the phone sex more addictive.

Avoiding this part of the addiction can be difficult. It's because of this that the connections with others can be damaged. You'll need to understand the difference between fiction and reality and not let the make-believe take over your life.

We're Social Animals

People are social animals. If you're secluded or closed off from other people, there's the risk of feeling depressed and disconnected from life itself. Phone sex helps to avoid this issue.

While cyber sex chat rooms can be good for this, they don't quite offer the same connection that phone sex does. You have the chance of hearing someone else's voice. You have the chance to physically talk, which means the world to those who feel closed off from society.

That social element is additive in itself. We need comfort and reassurance from others and those who don't get it from elsewhere can turn to phone sex in an addictive way to gain it.

To avoid this becoming an issue, it's important to get social interaction elsewhere and keep those outside relationships going.

The Negativity and Shame Pulls You In

There are high chances that you won't tell someone else about your phone sex habits. This isn't because it's bad, but because it's private. In today's society, it can also seem shameful, even though masturbation is completely normal. Phone sex is still a taboo subject and this is where some of the negative emotions come from.

Yet, you feel good during phone sex. Despite the taboo and shame, you love what is happening. This all comes back to those positive emotions. Why not do something that you enjoy? You end up engaging in more phone sex to combat the shame and it becomes a negative cycle.

Phone sex doesn't have to be bad for you. However, it's important to understand why phone sex addiction is a problem and look out for potential signs that you're becoming addicted.